Milled Flax Seeds 100g
Flax Seeds are high in Omega-3 fatty acids rich in dietary fiber, contains high quality protein, helps lower cholesterol and blood sugar. One tablespoon of ground flax seeds contain calories 37, Carbs 2g, Protein 1.3g, Sat fat 0.3g, Calcium 2% of RDA. They aid in fertility by forming cervical mucus, help with stomach ulcer and relieves constipation.
Helps with joint pain and eye problem.