Gotu Kola Powder
Pegged as the “herb of longevity,” gotu kola is a staple in traditional Chinese, Indonesian, and Ayurvedic medicine. As a medicinal plant it may help boost cognitive function by boosting brain power. It heals skin issues, and promote liver and kidney health. Other benefits include treatment of alzheimer's disease, reduce anxiety and stress and acts as an antidepressant. It also may improve circulation and reduce swelling as well as insomnia.
Uses: Used as part of a healthy lifestyle, it can be incorporated into ones nutritional regime as a green juice and added to smoothies. It can also be added to salads, soups and stews.