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Who Is Your Health Care Provider?

Kolawole Braimah

Who Is Your Health Care Provider?

Did You Know......You Can Eat Your Way Out Of Degenerative Health Ailments? Eat more plant based food. Avoid highly processed food and meat Hydrate yourself regularly with coconut water Exercise regularly Enjoy good sunshine and fresh air Enjoy minimum eight hours of good sleep and most importantly Manage the silent killer STRESS Isn’t it ironic that we park on the driveway, drive on the parkway, and the phrases “fat chance” and “slim chance” mean the exact same thing? Most ironic of all however, is when asked who our primary health care provider is the most common response would likely be...

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TUMOURS

Kolawole Braimah

TUMOURS

Definition: A swelling. An abnormal formation of parasitic, non-inflammatory cells or tissue arising from the cells of the host, yet progressive and independent in their growth. Tumours can be malignant or non-malignant, they can be fast-growing or slow-growing, and they can be in many parts of the body, such as the lymphatic glands or nodes, the urinary and genital areas, or the abdominal structure. Brain Tumors: The most common tumors of the brain are the meningiomas, derived from the coverings of the brain, and the gliomas. Sarcomas and cancers do occur but are almost always derived from tumors in other...

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Kola Braimah: The Journey from Banker to Wellness Guru

Kolawole Braimah

Kola Braimah: The Journey from Banker to Wellness Guru

Not long ago, Kola Braimah made multiple daily visits to courts and police stations. One arrest after the other, lawsuit after lawsuit, turned his life upside down. Half the time, he was trying to recover money owed to Speedyfunds, the erstwhile microfinance institution he established. The other half, he was defending himself from lawsuits and accusations from depositors and creditors. Banking career Kola had set up Speedyfunds with a value proposition around superior systems, ruthless controls and an intimate understanding of the customer. His 20 years of banking – first in operations, trade finance and accounts management in Ecobank and...

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High Blood Pressure is Not a Disease

Kolawole Braimah

High Blood Pressure is Not a Disease

Did You Know High blood pressure may be linked to dementia? Young people can have high blood pressure too? High blood pressure usually doesn’t have any symptoms Many people who have high blood pressure don’t know it? Women and minorities face unique risks when it comes to high blood pressure? Source: https://www.cdc.gov/features/highbloodpressure/index.html High blood pressure is not a disease; rather it is the mechanism by which the body deals with circulatory stagnation or impairment. Our bodies have a circulatory system principally to deliver oxygen and nutrients to our trillions of cells. Each of these cells functions properly with that constant...

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ENJOY YOUR SILENCE

Kolawole Braimah

The high demands of your work life can cause you to suffer from anxiety and tensions that are the source of you being irritable and annoyed throughout the day and night. The average worker/ business man or business woman are unaware of the techniques of living in alignment with the high demands of job and business requirements and often get burnt out from the over consumption of work. Making money is a vital part of our survival in the world we have created and the goal should be to make money and enjoy life all in the same breath.In the workforce,...

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